|Kickboxing Class Info
Kickboxing for fitness Nothing beats our Kickboxing classes for relieving stress, keeping your
mind focused and your body fit. Our classes will firm and tone all of your
muscles including a dynamic, stomach flattening, ab and thigh routine. At every
class you'll learn new moves, develop strength, confidence and agility with a
non-stop mix of the best boxing and kickboxing moves.
Traditional Kickboxing and boxing
If you want to learn to defend yourself, spar, compete, or simply get into the
best shape ever. You'll learn footwork, fighting combinations, countering
maneuvers, blocking and parrying techniques, traditional drills and conditioning
methods. Learn practical and devastating moves from instructors who have
actually been in the ring.
In the martial arts field Kenpo is one of the most respected stand up
systems. Whether your opponent were to attack with a punch, a kick, a
choke, a club, a knife or gun etc., Kenpo teaches you practical and
devastating techniques to counter attacks in the real world utilizing
natural weapons of the body, such as hands, feet, elbows, and knees.
More importantly, the lessons learned in KENPO have many developmental
benefits for children such as increase in strength,
coordination, physical endurance, increased attention spans, and
confidence. It provides a basis for the physical and mental skills
necessary for survival at home, school, and in-between. With the
confidence gained from KENPO KARATE training, children learn that they
can rely on their personal integrity and knowledge as they accept the
responsibilities of later life.
|Zhao Qin (Weapons & Wushu)
Practicing Martial Arts is a way of being part of a heritage and
tradition dating back thousands of years. The practice of Wushu (Chinese
Martial Arts) reflects the cultural climate, understanding of the body,
the philosophy, and concept of warfare arising at a historical point in
time. Classes teach and develop a wide variety of physical skills
beneficial to any young athlete. From traditional martial arts and
acrobatics to endurance and conditioning.
Weapons & Wushu Class Schedule
Brazilian Jiu-jitsu is
one of the most respected martial arts of today. Created in the early
1900's and refined through the generations, Jiu-jitsu has become an
important part of training for all NHB fighters. SCMA's Brazilian
Jiu-jitsu coach is 7th Degree Black Belt, Professor
One of the few true masters of the art, Mr. Moreira is known as one of
the few great fighters and coaches, who has continually produced some of
the best athletes in freestyle competition.
EMC Monkeys (Martial Arts Stunts and
The brainchild of Xin Sarith Wuku
made possible with the help of Jonathan
Phan and Andy Mai, Evolved Monkey Combat was created in 2001 for the
sole purpose of entertaining the masses through martial artistry.
Breaking away from the traditional punch/kick demos of yesterday, the
EMC emphasize training in a unique hybrid
system that develops skills of
Kungfu, Kickboxing, Tae Kwon do and Acrobatics along with live action
combat and stunts.
Other Personal Options
Just want to pump Iron? Want to add strength to your
punch and define your muscles? Our weight room is available for use
throughout the day and evening. We feature a variety of exercise
equipment that will work you from head to toe, including cable
machines, free weights, treadmills, life rower and life cycles.
Personal weight training and special prices on weight room only
memberships are also available. Use of our weight room is included
in any of our memberships.
South Coast Martial Arts: (714) 545-5759